Tag: natural

Not Your Typical Soccer Moms

Using Foods To Balance Hormones

Nowadays it seems like most women we know have some sort of hormonal issue that affects their health.  Unfortunately this can be an issue sometimes that can affect their daily life, causing pain, fatigue and more.  What many women are not taught is that they can use foods to help balance hormones and even relieve…
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Why I Hated My Postpartum Body

As I got undressed to take a shower, I looked in the mirror at my 4-day postpartum body and my first thought was yuck! I didn’t like the still swollen stomach, and the changes in my body. It was in that train of thought that I asked myself why did I think this body was…
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Vegan, Vegetarian, Or Carnivore: What’s All The Fuss About?

Unless you’ve been living under a rock, you’ve heard of the debate between vegans, vegetarians, and meat-eaters. You may even ask what’s the difference between vegan and vegetarian?  Let me give you a run down on the differences and some of the common misconceptions between them. Vegans don’t eat any animal meat, or any animal…
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This Delicious Drink Can Help Bring Your Sexy Back!

For you sexy moms who find yourselves in a constant battle with your cholesterol, here’s something that can help. Here’s one delicious drink that can help lower your cholesterol, and bring it back to normal in about 4-6 weeks: *Bonus*  This drink will also help burn fat and boost metabolism. 3 Stalks of Celery 2 Grapefruits…
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One Cup Of This Can Boost Your Health

Beans and other legumes like Chick Peas have been shown to boost Glycemic index and reduce the risk of heart disease.  According to a research study done by the University of Toronto, only one cup of these legumes are needed to make a significant difference in health. Researchers say this food helps protect the arteries…
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This Delicious Drink Can Lower Your Cholesterol

Many men and women find themselves in a constant battle with their cholesterol. It is a common occurrence to go for a regular physical, and after doing the blood work to be informed that your cholesterol is too high. Here’s one delicious drink that can help lower your cholesterol, and bring it back to normal…
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