Not Your Typical Soccer Moms
Nowadays it seems like most women we know have some sort of hormonal issue that affects their health. Unfortunately this can be an issue sometimes that can affect their daily life, causing pain, fatigue and more. What many women are not taught is that they can use foods to help balance hormones and even relieve…
Unless you’ve been living under a rock, you’ve heard of the debate between vegans, vegetarians, and meat-eaters. You may even ask what’s the difference between vegan and vegetarian? Let me give you a run down on the differences and some of the common misconceptions between them. Vegans don’t eat any animal meat, or any animal…
I stopped weighing myself when I was close to 250 pounds. I had high cholesterol, low blood pressure, and was pre-diabetic. My hair was falling out, I had no energy, and I was menopausal. I thought all my health issues were due to massive stress. But, like most, there was a moment when I realized…
Do you remember the opening scenes for the movie “Home Alone”? Where the whole family is in this one house, and everyone is talking at the same time, and the kids are running around, and food and drinks are being spilled? Well, that’s my family on holidays. Except we aren’t as corny as they were…