Tag: body

Not Your Typical Soccer Moms

Using Foods To Balance Hormones

Nowadays it seems like most women we know have some sort of hormonal issue that affects their health.  Unfortunately this can be an issue sometimes that can affect their daily life, causing pain, fatigue and more.  What many women are not taught is that they can use foods to help balance hormones and even relieve…
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Tia Mowry: “I’m Not Pregnant! I’m Just Happy!”

As women, we go through phases in life where we can lose a few pounds or gain a few pounds depending on our life’s circumstances. In the society we live in, we are judged a great deal by our outside appearance.  If we are in the public eye, that judgment can be exceptionally brutal. Recently,…
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Nasty Attitudes Can Shorten Your Life

Do you know someone who walks around in a bad mood, or with a nasty attitude all the time? What many don’t know is that this can actually affect your health negatively, and even shorten the life span. When the body is under constant stress, it releases Cortisol, which is also called “the stress hormone”.…
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